In the Brain Health: Snacks & Preps Recipe Book, you will find an extensive variety of fresh or minimally processed snacks, specifically chosen for nutrients that support brain health, as well as basic prep ideas that will allow for more efficient use of your time in the kitchen.

What's inside:

• Section 1: Get Ready!

•  Section 2: Vips, Chips, & Dips

•  Section 3: Batching

•  Section 4: Sauces, Dressings, & Condiments

•  Section 5: On-The-Go Snacks

•  Section 6: Sweet Treats

•  Section 7: Smoothies & Salads

•  Section 8: Recipe Index

•  Section 9: Information Index

•  Section 10: Suggested Homework

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