$497.00 USD

Change payment method

This agreement is made between Berniece Hunt, Founder of Keep Your Brain Sharp,  and the participant of the Keep Your Brain Sharp Course. By registering for the course, the participant agrees to the terms outlined in this service agreement.

  1. Course Content: The content provided in the Keep Your Brain Sharp Course is based on the personal experience and expertise of the instructor. While every effort has been made to provide accurate and helpful information, Berniece Hunt makes no guarantees or warranties regarding the effectiveness of the course content for any specific individual or business.
  2. Confidentiality: Any information shared inside this course, including but not limited to business strategies, personal experiences, or intellectual property, is considered confidential and should not be shared with any third party without the express written consent of Berniece Hunt.
  3. Copyright: The course content, including all handouts and materials provided, is the intellectual property of Berniece Hunt. Participants are not permitted to reproduce, distribute, or sell any course materials without the express written consent of Berniece Hunt.
  4. Disclaimer: The information provided in the Keep Your Brain Sharp Course is intended for educational purposes only and should not be considered legal, financial, or professional advice. Participants should always seek the advice of a qualified professional in these areas.

By registering for the Keep Your Brain Sharp Course, the participant acknowledges that they have read and agree to the terms of this service agreement.

Keep Your Brain Sharp Course

Have you noticed that your memory's not as good as it used to be?

Keep Your Brain Sharp Course is a self-paced, go-at-your-own-pace online course to an active, creative, growing, “new & improved” BETTER BRAIN!

______________________________

Discover the 5 Essential Keys to Brain Health and start giving your brain what it needs.

What you'll get:

✨Instant access to all 5 modules

✨PDF workbooks to download

✨BONUS: Certificate of Completion

______________________________

This course is for you if:

  • You don’t know what to do.
  • You can’t seem to make what you do know work/fit into your life.
  • You keep “falling off the wagon”.
  • Your start date always seems to be “Tomorrow”.
  • You want your brain to stay intact, with nothing missing and nothing broken, as you age.
  • Your dream for your golden years is to have an active, independent life.
  • You don’t ever want to be a burden to those you love.

______________________________

Course Perks!

Why sign up for this course?

  • Be presented with a variety of doable lifestyle activities that create a better brain.
  • Be assisted in creating a personalized plan that enhances your brain and fits your needs and preferences.
  • Have access to “How To” videos that demonstrate practical ways to build a better brain.
  • Have access to "Tried and True" recipes to add to your healthy living lifestyle.
  • Have access to our Facebook community.
  • Have access to weekly Office Hours (Q & A).
  • Have lifetime access to all Keep Your Brain Sharp course materials and future updates.

______________________________

What's Included In The Course:

  • Module 1: Sleep - We focus on your: 1) sleep hygiene or routine (things you do and don’t do before going to sleep), 2) sleep environment (room, lighting, bedding, temperature, etc.), and 3) sleep obstacles.

  • Module 2: Nutrition - We address: 1) brain-healthy diets, 2) intermittent fasting, 3) inflammation, 4) pre/probiotics, 5) antioxidants, 6) cooking methods, and more.

  • Module 3: Destressing/Detoxing - We focus on intentional exercises and activities to redirect your body to where it belongs. We’ll talk about the Vagus nerve, deep breathing, toxic load, mindfulness, and much more.

  • Module 4: Exercise - We take a serious look at the 5 forms of exercise that directly or indirectly benefit the brain: 1) balance, 2) flexibility, 3) cardiovascular/aerobic, 4) strengthening, and 5) coordination.

  • Module 5: Engagement - We explore ways to ensure that, as you age and go through your seasons of life, your brain continues to be engaged.

______________________________

Disclaimer:

When you purchase this course, you agree not to sell, redistribute, or share any of the course contents or resources for any reason.

Community Love:

I'm just really thankful because this is been really life-changing. The things that you (Berniece) share with us literally it changes your life.

Gigi Hampton

Some of the reasons why I joined the Keep Your Brain Sharp Program is that you have one brain but it appears to me you need it for everything. I like for my brain to be sharp should there be a different way, I want to meet that different way with a sharp brain.

Morris Adams

I'm always open to learning. It's suppose to be a lifetime mission to learn something everyday. That's what I'm working and you're (Berniece) helping me with that.

Sandra Cannon